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The Benefits of Spinal Decompression Therapy

What Is Spinal Decompression Therapy — and Could It Help You?
Spinal decompression therapy is a safe, non-invasive chiropractic treatment that gently relieves pressure on your spine to reduce pain and support natural healing. From herniated discs to sciatica, it’s a trusted approach used to improve mobility and quality of life — without surgery or medication. Learn more and book your consultation at our Fareham clinic today.

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Hutchinson Fareham Stature

Fareham Common – A Quiet Corner with Local Charm

Explore Fareham Common: Local Charm and Nearby Physiotherapy Support
Just north of Fareham, Fareham Common blends quiet village life with easy access to green space and local services. Whether you’re passing through or live nearby, it’s a peaceful place to explore — and with Hutchinson Health close at hand, it’s also a smart stop for expert physiotherapy or chiropractic care while you’re in the area.

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Tips From a Chiropractic Expert on Travelling Comfortably

Travelling can be both exciting and exhausting, whether you’re off on holiday, traveling for work or visiting friends and family. When it comes to keeping your body comfortable through long flights, car rides, or hours spent sitting in different positions, it’s important to stay mindful of your body and posture.

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Diagram of sciatic nerve

Guide to Sciatica

Sciatica is a very common complaint and can affect people of all ages, but the good news is that it can be effectively treated with manual therapy techniques provided by Chiropractors and Osteopaths.

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Woman with headache looking at computer

Guide to Headaches

According to the Global Burden of Disease study headache disorders are amongst the most prevalent and disabling conditions worldwide and it is estimated each day around 15% of the world population have a headache.

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Woman holding sign saying back pain

Guide to Back Pain

We have all experienced the odd twinge and restrictions in our mobility like putting our socks on in the morning but here we take a closer look at low back pain that, if it lasts longer than two to three days can be debilitating.

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Woman with puzzled look

5 Myths About Chiropractic Care

The decision to visit a Chiropractor is a personal one, and you may be on the fence because you’ve heard certain myths about Chiropractic treatments or Chiropractors themselves.

Let’s break down some of these myths and debunk them so you can feel confident about getting the care you need at a local chiropractor like Hutchinson Health.

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Woman with headache

Can a Chiropractor Help Your Headache?

Headaches can affect everyone, and suffering from them can significantly bring us down. In addition, headaches can affect our sleep patterns, affecting energy levels, health, and mood. If you have recurring headaches, Chiropractic care may be able to help – let us show you how in a quick overview.

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female at desk holding back in pain

How Common Is Lower Back Pain?

Lower back pain affects millions of people every year. It’s one of the most common reasons people seek help from a chiropractor, both because of the pain and discomfort it causes and the lifestyle adjustments it often forces.

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Surgeons operating

Chiropractic and Spinal Surgery

In some cases, manual therapies such as Chiropractic and rehabilitation cannot cure patients’ back pain and a surgical referral is the best option for that patient.

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Tablet saying 'diagnosis pinched nerve'

Do I Have a Pinched Nerve?

Many people reasonably believe that they have a pinched nerve upon feeling sharp back pain. But in reality, it’s likely something different. In fact, a completely different medical condition may be responsible instead.

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Osteopath holding pelvis on skeleton

What Is Osteopathy?

Osteopathy is a form of complementary medicine rooted in the concept that all of the body’s musculoskeletal systems are interrelated.

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