Blog

Surgeons operating

Chiropractic and Spinal Surgery

In some cases, manual therapies such as Chiropractic and rehabilitation cannot cure patients’ back pain and a surgical referral is the best option for that patient.

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Tablet saying 'diagnosis pinched nerve'

Do I Have a Pinched Nerve?

Many people reasonably believe that they have a pinched nerve upon feeling sharp back pain. But in reality, it’s likely something different. In fact, a completely different medical condition may be responsible instead.

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Osteopath holding pelvis on skeleton

What Is Osteopathy?

Osteopathy is a form of complementary medicine rooted in the concept that all of the body’s musculoskeletal systems are interrelated.

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Giraffe

What Is Causing My Neck Pain?

Neck pain can be, quite literally, a real pain in the neck! Neck pain, also known as cervical spine pain, is a pain that starts in the neck but can also radiate down to the back and the arms.

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Woman with tension headache

Tension Headaches

Tension headaches are a common type of headache and can be experienced by all of us at some time in our life. These headaches are commonly described as mild to moderately painful headaches that feel like a band is tightening around the head

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Man hugging pillow

Best Pillows for Neck Pain

If you frequently wake with neck pain, then the cause could be the pillows you sleep with. Sleeping with a pillow that doesn’t support your neck and back adequately can lead to neck muscle tension and, ultimately, neck pain.

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Woman sleeping in bed

Good Sleep Posture Practices

A good sleeping posture and, consequently, good sleep is essential for recovery from the day’s activities on both a physical and mental well-being aspect

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