Joint pain is a condition that affects people from all backgrounds, whether you are a fitness enthusiast, you work a hands-on job, or you simply have developed persistent joint pain while carrying out your daily tasks.
Here at Hutchinson Health, we understand the different types of joint pain and we are experts at treating the cause and alleviating your pain. We use a multidisciplinary approach, utilising osteopathy, chiropractic methods and massage techniques. If you suffer from any kind of joint pain, including pain in your knees, elbows, shoulder, back or anywhere else, contact us now to see how we can help you, or use the quick and easy online booking system to book your appointment. If this is your first appointment with us, you can enjoy a free 30-minute consultation.
Joint pain is a widespread issue that affects people of all ages and lifestyles. Whether caused by aging, injury or underlying medical conditions, joint pain can be debilitating, making everyday activities difficult. It often stems from conditions such as osteoarthritis, rheumatoid arthritis, gout, tendinitis, or bursitis, or from injuries like sprains, strains, and fractures. The pain can range from mild stiffness to severe discomfort that limits movement. At Hutchinson Health, we use a combination of natural, holistic osteopathic techniques and targeted chiropractic care to treat the cause of your pain, bringing you relief and helping to restore your range of movement. Below, we go into greater detail about the different kinds of joint pain, some of the most common conditions we treat, and how we treat them.
Knee pain is one of the most common joint complaints, potentially affecting people of all ages. It can result from arthritis, ligament injuries, overuse or conditions like patellar tendinitis and meniscus tears. Others may suffer from a condition known as runner’s knee, which is a condition where repetitive movement leads to pain around the kneecap.
We use osteopathy and chiropractic techniques to relieve knee pain by improving alignment, reducing inflammation and strengthening surrounding muscles. Osteopathic treatments involve gentle joint manipulation to increase mobility and reduce stiffness, combined with our chiropractic care to focus on adjusting the spine and lower limbs to correct imbalances affecting the knee. We will also incorporate rehabilitation exercises into your personalised treatment plan to strengthen the quadriceps and hamstrings, ensuring better support and stability for the knee joint.
The shoulder is a complex joint with a wide range of motion, making it particularly susceptible to developing painful symptoms. Common causes of shoulder pain include rotator cuff injuries, frozen shoulder, and arthritis. Many who develop shoulder pain do so due to poor posture, especially those who spend long hours at a desk, leading to muscle tightness and restricted movement. Conditions like bursitis and impingement syndrome can also cause significant discomfort.
Our multidisciplinary approach can effectively treat shoulder pain by addressing the root cause. Soft tissue therapy helps release tension in the muscles, while joint mobilisation techniques restore natural movement. If the pain is related to poor posture, we provide postural correction strategies and advice to realign the spine and shoulders, preventing further strain. Strengthening exercises targeting the rotator cuff muscles are also incorporated to enhance stability and prevent re-injury.
At Hutchinson Health we pride ourselves on a personal, individualised approach to your treatment. You’ll receive a full examination and accurate diagnosis, allowing you to understand the root causes of your pain, and allowing us to treat not just where it hurts, but why it hurts.
You’ll have time to discuss and ask questions, and will be able to start your treatment programme immediately.
Hip pain is a frequent issue, particularly among older adults and active individuals. It can be caused by osteoarthritis, bursitis, hip impingement or injuries from physical activity such as exercise or sports. One of the most common sources of hip pain is sciatica, where irritation or compression of the sciatic nerve leads to pain that radiates from the lower back down the leg.
Using pelvic adjustments, we can aim to improve hip alignment and relieve pressure on the sciatic nerve. Soft tissue therapy is also beneficial for reducing muscle tension around the hip, while targeted stretching and strengthening exercises help improve joint stability. Patients suffering from chronic hip pain often find relief through a combination of manual therapy and lifestyle modifications, such as improving posture and incorporating movement-friendly habits into daily life.
Back pain is a leading cause of pain and reduced movement worldwide, affecting millions of people. It can be caused by a number of reasons, including poor posture, herniated discs, degenerative conditions or muscle imbalances. One often-overlooked cause of lower back pain is dysfunction in the sacroiliac (SI) joint, which connects the spine to the pelvis. When this joint becomes inflamed or misaligned, it can cause pain that radiates into the buttocks and thighs.
Osteopathic techniques, such as spinal mobilisation and core-strengthening exercises, can provide significant relief by improving stability and reducing strain on your spine. In addition to hands-on treatment, we provide ergonomic advice and movement strategies to help patients maintain proper spinal alignment in their daily activities.
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Pain in the elbow and wrist is often the result of repetitive strain injuries, arthritis or nerve compression. Conditions like tennis elbow and golfer’s elbow are caused by overuse of the forearm muscles, leading to pain and inflammation around the elbow joint. Many office workers and individuals who perform repetitive hand movements develop carpal tunnel syndrome, a condition in which pressure on the median nerve causes pain, numbness, and weakness in the hands.
When treating pain in the wrists and elbows, we use manual therapy and joint mobilisation techniques to restore your normal movement and relieve tension in the affected areas. Massage therapy and soft tissue techniques can help break down scar tissue, while chiropractic adjustments can work to reduce nerve compression. We also provide further guidance and advice to prevent further strain, including wrist positioning techniques and strengthening exercises for the forearm and hand muscles.
Just 7 minutes from the M27 Junction 11/12
Both osteopathy and chiropractic care take a holistic approach to treating joint pain, addressing not just the symptoms but the underlying causes. Osteopathic treatment focuses on improving blood flow, releasing muscle tension and enhancing joint mobility through gentle manipulation and soft tissue therapy. Chiropractic care involves spinal and extremity adjustments to correct misalignments, restore proper function and reduce nerve irritation.
By integrating these therapies into a combined multidisciplinary treatment plan, we provide a comprehensive approach to joint pain relief. Whether you are struggling with knee pain, hip discomfort, or chronic back issues, our team here at Hutchinson Health will develop a personalised treatment plan to help you move more freely and comfortably.
Our team is dedicated to helping you regain your mobility and enjoy a pain-free life. We have over 21 years of musculoskeletal experience and we pride ourselves on providing treatment without the compulsory long tie-in plans like some of our competitors. Contact us today to schedule a consultation and take the first step toward lasting relief or use our quick and easy online booking system to make an appointment. If this is your first appointment, you can enjoy a free 30-minute introductory consultation. Our ground-floor clinic is conveniently located 7 minutes from junction 11/12 on the M27.
Clinicians Warren and Nathan have many years experience treating a multitude of conditions in patients of all ages.
We take a bespoke, patient-centred approach to treatment. Your treatment is tailored to you and we aim to help you, as quickly as possible, get back to full health.
Clinicians Warren and Nathan both have many years experience treating many different conditions in patients of all ages.
We take a bespoke, patient-centred approach to treatment. Your treatment is tailored to you and we aim to help you as quickly as possible back to full health.
You’ve probably heard of sciatica, a word which has become common in our daily language for describing how we feel when experiencing low back pain and leg pain, but do you know what it is?
Sciatica is a very common complaint and can affect people of all ages, but the good news is that it can be effectively treated with manual therapy techniques provided by Chiropractors and Osteopaths.
Many people reasonably believe that they have a pinched nerve upon feeling sharp back pain. But in reality, it’s likely something different. In fact, a completely different medical condition may be responsible instead.
The information on this page was last reviewed in January 2023 by Warren Dickinson, Chiropractor.
Osteopathy and Chiropractic
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