Arthritis is a condition that affects millions of people across the globe, causing joint pain, stiffness, swelling and reduced mobility. It can severely interfere with daily activities, sports performance and overall quality of life. At Hutchinson Health, our expert team of osteopaths, chiropractors, and sports injury specialists offers a comprehensive, non-invasive approach to managing your arthritis, reducing your pain, and improving your joint function. Whether you are dealing with osteoarthritis, an autoimmune condition like rheumatoid arthritis, or a sports-related joint issue, we provide personalised treatment plans to help you move more freely and comfortably.
To find out just how our team of clinicians can help you regain mobility and reduce your painful symptoms, contact us now, or use the quick and easy online booking system to book your first appointment today. New patients can enjoy a free 30-minute consultation.
Arthritis is a term for a number of conditions that cause joint inflammation, pain and stiffness. There are over 100 different types of arthritis, but the most common include:
Osteoarthritis is the most common form of arthritis, often developing with age, following an injury or due to overuse or repetitive strain. It occurs when the protective cartilage in the joints wears down, leading to symptoms like pain, stiffness in the affected joint, reduced range of motion, joint swelling and sometimes grinding or clicking sounds when moving. OA commonly affects the knees, hips, spine, hands and shoulders, making everyday activities like walking, climbing stairs or gripping objects difficult or painful.
Rheumatoid arthritis is an autoimmune condition where the body’s immune system attacks the joints, leading to chronic inflammation. Symptoms can include joint pain and swelling (often in both hands, wrists, or feet), morning stiffness that lasts over an hour, fatigue, fever and weight loss. In severe cases, RA can even cause joint deformity. RA requires early intervention to prevent permanent joint damage.
Gout is caused by high levels of uric acid in the blood, which can lead to sudden and severe joint pain. It commonly affects the big toe, knees and ankles. Common symptoms that individuals suffering from the conditions may experience are intense, sharp pains in a single joint, swelling, redness and pain attacks that come on suddenly, often at night.
Psoriatic arthritis affects people with psoriasis, which is an autoimmune skin condition. It can cause joint pain and swelling, scaly inflamed skin patches, stiffness, especially in the morning and changes in the nails (pitting or separation from the nail bed). PsA can affect any joint in the body, including the spine, hands, and feet.
At Hutchinson Health we pride ourselves on a personal, individualised approach to your treatment. You’ll receive a full examination and accurate diagnosis, allowing you to understand the root causes of your pain, and allowing us to treat not just where it hurts, but why it hurts.
You’ll have time to discuss and ask questions, and will be able to start your treatment programme immediately.
At Hutchinson Health, we take a holistic, multidisciplinary, hands-on approach to arthritis treatment, focusing on:
Our treatments are gentle, natural, and specifically tailored to your specific condition, needs and lifestyle.
Osteopathy is a manual therapy that focuses on restoring the body’s natural balance and movement. For arthritis, our osteopathic treatment can help to improve joint mobility through gentle mobilisation techniques. It can reduce muscle tension around affected joints, enhance blood flow and lymphatic drainage to reduce swelling and encourage natural healing by improving overall body function. Techniques include soft tissue massage, myofascial release and joint manipulation to improve movement and relieve pain.
Chiropractic treatment focuses on spinal alignment and joint function to alleviate arthritis symptoms. Our chiropractors use a number of techniques to treat arthritis, including spinal and joint adjustments to restore movement and reduce pressure on affected areas, postural correction to relieve strain on weight-bearing joints and joint mobilisation techniques to maintain flexibility and reduce stiffness. We will also work to optimise nerve function in order to enhance communication between the brain and body. Regular chiropractic care can help prevent further joint deterioration and improve overall mobility.
A professional consultation with no obligation
A condition causing joint pain, stiffness, and inflammation, with osteoarthritis and rheumatoid arthritis being most common.
It uses gentle joint mobilisation, soft tissue therapy, and posture correction to reduce pain and improve mobility.
Spinal and joint adjustments restore movement, reduce pressure, and relieve pain.
Yes, regular care maintains mobility, reduces stiffness, and strengthens muscles to support joints.
We offer rehab exercises, dry needling, and lifestyle advice for long-term relief.
In addition to our chiropractic treatment and osteopathy, we also provide sports injury treatment and treatments focused on helping with neck pain, back pain, sciatica and many more conditions.
Contact us now, or book easily using the online booking system to schedule an appointment.
Just 7 minutes from the M27 Junction 11/12
Don’t let painful symptoms hold you back from the activities you love. If you suffer from arthritis, book an appointment with our expert team at Hutchinson Health today and take the first step toward lasting pain relief and better joint health. Simply contact the team, or use the convenient online booking system to book now. New patients can enjoy an introductory free 30-minute consultation. Our clinics are located in Portchester and Fareham and cover the wider Portsmouth area. Let us help you take control of your arthritis and get back to doing what you enjoy.
Clinicians Warren and Nathan have many years experience treating a multitude of conditions in patients of all ages.
We take a bespoke, patient-centred approach to treatment. Your treatment is tailored to you and we aim to help you, as quickly as possible, get back to full health.
Clinicians Warren and Nathan both have many years experience treating many different conditions in patients of all ages.
We take a bespoke, patient-centred approach to treatment. Your treatment is tailored to you and we aim to help you as quickly as possible back to full health.
You’ve probably heard of sciatica, a word which has become common in our daily language for describing how we feel when experiencing low back pain and leg pain, but do you know what it is?
Sciatica is a very common complaint and can affect people of all ages, but the good news is that it can be effectively treated with manual therapy techniques provided by Chiropractors and Osteopaths.
Many people reasonably believe that they have a pinched nerve upon feeling sharp back pain. But in reality, it’s likely something different. In fact, a completely different medical condition may be responsible instead.
The information on this page was last reviewed in January 2023 by Warren Dickinson, Chiropractor.
Osteopathy and Chiropractic
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